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체험기 리뷰 작성을 위해 몇 주 운동 못한게...누적이 되어

뱃살이 나오기 시작했습니다.

오늘은 보상 심리로 17KM 워킹...

이렇게 정기적으로 꾸준히 걸어줘야

3~6개월 지나서 정상체중이 될 것 같습니다.

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자전거 도로 터널에 안개가 들어 차니까...

이것도 멋지네요..

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Panasonic | DMC-GX85 | 2016-07-24 03:16:56
Aperture Priority | Multi-Segment | 1/400s | F7.1 | -0.33 EV | ISO-400 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:33:00
Aperture Priority | Multi-Segment | 1/13s | F2.8 | -0.33 EV | ISO-400 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:35:30
Aperture Priority | Multi-Segment | 1/13s | F2.8 | -0.33 EV | ISO-400 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:38:38
Program Normal | Multi-Segment | 1/100s | F2.8 | -0.33 EV | ISO-1250 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:38:45
Program Normal | Multi-Segment | 1/100s | F2.8 | -0.33 EV | ISO-1250 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:42:45
Program Normal | Multi-Segment | 1/250s | F3.2 | -0.33 EV | ISO-200 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:43:25
Aperture Priority | Multi-Segment | 1/2000s | F2.8 | -0.33 EV | ISO-400 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:43:37
Aperture Priority | Multi-Segment | 1/1600s | F2.8 | -0.33 EV | ISO-400 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 03:43:42
Aperture Priority | Multi-Segment | 1/1600s | F2.8 | -0.33 EV | ISO-400 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 04:04:21
Aperture Priority | Multi-Segment | 1/400s | F7.1 | -0.33 EV | ISO-400 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 05:51:19
Aperture Priority | Multi-Segment | 1/60s | F5.0 | 0.00 EV | ISO-200 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 05:52:30
Aperture Priority | Multi-Segment | 1/60s | F5.0 | 0.00 EV | ISO-200 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 06:00:14
Program Normal | Multi-Segment | 1/100s | F2.8 | 0.00 EV | ISO-1250 | 45.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GX85 | 2016-07-24 06:12:56
Aperture Priority | Multi-Segment | 1/25s | F4.5 | 0.00 EV | ISO-200 | 45.00mm | Flash not fired; Compulsory flash mode
 

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Panasonic | DMC-GM1S | 2016-07-24 18:00:51
Program Normal | Multi-Segment | 1/60s | F1.7 | 0.00 EV | ISO-400 | 15.00mm | Flash not fired; Compulsory flash mode
Panasonic | DMC-GM1S | 2016-07-24 17:58:47
Aperture Priority | Multi-Segment | 1/30s | F6.3 | 0.00 EV | ISO-200 | 15.00mm | 35mm equiv 31mm | Flash not fired; Compulsory flash mode